Forget the classic military, back to basics, bunk bed, communal showers, style boot camps that have become increasingly popular in Britain over the past few years.  Why train in the pouring rain when you can now 'drop a dress size' on the alluring beaches of Portugal?

The New You Boot Camp Portugal venue is based at a boutique resort located near the picturesque fishing village of Carvoeiro.  With its moorish design, beautifully-landscaped subtropical gardens and majestic views, it is the perfect hideaway for a memorable week at New You Boot Camp. 

A week at the Portugal Boot Camp Retreat will put you on the path to discover a 'New You', increase your fitness levels as well as develop confidence that you can transfer into all you do once you leave boot camp. All that in a nice climate with no one shouting at you in the rain.

Cindy Crawford and Gwyneth Paltrow are rumoured to be fans and it is easy to see why. Days at the New You Boot Camp Portugal are broken up into hourly lessons and include sunrise run, walking, bike riding, abseiling, water activities and relaxation sessions to name a few.  At the end of a challenging day, relax and unwind tired muscles at the beautiful spa on site site with three treatment rooms. 

You also don’t have to worry about going hungry on meagre rations or diet drinks at New You Boot Camp Portugal, as the local chefs have worked with our Nutritionists to put together mouth-watering menus and meal plans using local ingredients and spices.

This is a boot camp with a difference meaning that you will be more likely to keep the pounds off when you see how different it can make you feel, especially on the beach.
Prices include accommodation, food, drink and all activities and training: £1495 for a twin space £1850 for a single room.